Access to the course 3 months
@anastasia_selivanova_dance
This course is for
what do feet affect?
Balance
Timing
Lack of stability due to weakness of the feet or their excessive cramping, causes balance problems. Finding this condition without spot effective knowledge is simply not possible!
Dynamics and amplitude of motion
Musicality is one of the main evaluation criteria at the tournament. In order to dance a clean and clear rhythm in the feet in the music it is certainly important to include the feet. They perform an essential function in this process.
This is directly related to the pushing and receiving of weight in the foot. The distribution of weight and its movement in the foot has a very strong influence on the character of the dance and determines the possibilities for energy and power transfer.
The beauty and aesthetics of the lines
When the feet are inelastic, weak and stiff, our lines appear unfinished, which very much gives away the unprofessional dancer. In turn, flexible, strong and tight feet serve as a bright spot to complete the look!
A COMFORTABLE PLATFORM
What's in store for you on the course?
Basic principles of footwork in the Latin American program, their provisions;
Analysis of specific features of footwork on the example of different figures in all 5 dances of the Latin American program;
Different types of developmental exercises on the mat to develop the feet (their strength and elasticity);
The relationship of the feet to the pelvis and spine and their influence on weight bearing and coordination;
Features of footwork in women's and men's dancing;
01
02
03
04
05
Buy for only
99
$
Nothing extra, just a phone or computer, internet, professional dance shoes and a space to dance.
Try to check internet connection stability and VPN configuration activity, refresh the site page and try again, otherwise write to me in private messages or email info@anastasiaselivanova.ru and we will answer you for sure.
Yes, you can. On the GetCourse platform, which served as the basis for the course, my team and I have set up all available payment methods, including from a foreign bank card. Foreign payments are processed in currency at the appropriate exchange rate.
About the author:
Online course author:
Anastasia Selivanova - Master of Sport, Champion of Moscow, winner of the Russian Championship, winner of the European Cup, silver medalist of the World Cup. World Cup, finalist of the European Championship and World Championship in Latin American program.
Judge and current coach
20
years
Teaching experience
About the author:
The author of the online course:
Anastasia Selivanova – Master of Sports,
Champion of Moscow, Winner of the Championship
Russia, winner of the European Cup, Silver
medalist of the World Cup, finalist of the Championship
Europe and
the Latin American World Cup
Champion of Moscow, Winner of the Championship
Russia, winner of the European Cup, Silver
medalist of the World Cup, finalist of the Championship
Europe and
the Latin American World Cup
Referee and acting coach
20
years
of teaching experience
ИП Селиванова Анастасия Олеговна
ИНН: 645491877232
ОГРН: 323508100301199